#news7world #yoga #power yoga #energy-yoga #tonicyoga
' योग करो निरोग रहो '
'51 कुण्डीय गायत्री महायज्ञ एवं पावन प्रज्ञा पुराण कथा'
He stressed the importance of vegetarianism, saying it has positive effects on health, morality, ecology, and it has subtle effect on the mind. Regular practice of yoga not only improves health, it reduces chances of disease, and helps to get rid of depression, anxiety, and stress.
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