Dorian Yates: Espalda.

Cuando Dorian Yates se volvía de espaldas y "encendía el árbol de navidad" todos mundo sabía quién iba a ser el ganador del Mr. Olimpia. He aquí su rutina para espalda que bien realizada podrá darles esa profundidad y esos detalles que los fisicultores naturales AVANZADOS tanto desean.
Créditos:

1-https://forum.bodybuilding.com/showthread.php?t=133068723&page=1
2-https://powerexplosive.com/entrevista-a-dorian-yates-alta-intensidad-y-fallo-muscular/
3-http://www.bodybuilding-pics.com/view/11068/100/Dorian-Yates.html
4-https://www.reddit.com/r/bodybuilding/comments/4dq88r/i_had_never_seen_this_pic_of_dorian_yates_back/
5-http://bodyroutines.blogspot.com/2011/01/back-advanced-routine-dorian-yates.html
6-https://blog.dynutrition.com/the-road-to-mr-olympia-3-the-legacy/
7-https://www.muscleandfitness.com/flexonline/training/big-back-how-much-too-much
8-http://bodyroutines.blogspot.com/2011/01/back-advanced-routine-dorian-yates.html
9-https://www.youtube.com/watch?v=vZnLRqD4M-I
10-https://www.pressreader.com/
11-https://forum.nutrimuscle.com/hebergeur_images/Upload/images/yatesmkek.jpg
12-https://www.bodybuilding.com/fun/drobson293.htm
SUPLEMENTO
https://fitmuscle.pl/en/gainers-for-mass/846-dorian-yates-game-changer-3kg-5949106120234.html