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Count to 8 - Step to Health
Step to Health
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5 years ago
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Count to 4 - Step to Health
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Exercise step - Step to Health
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Sideways scissors - Step to Health
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Lunges, arms up - Step to Health
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Lateral raises, leaning forward - Step to Health
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Hyperextensions with arms to the side - Step to Health
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Leg kicks, hands under glutes - Step to Health
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Lying dumbbell tricep extension with light weights - Step to Health
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Burpee - Step to Health
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Forward lunges - Step to Health
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Lateral jumps - Step to Health
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Fast swimmers - Step to Health
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Pointer push-up - Step to Health
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Reverse weighted lunges - Step to Health
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Lower back curl - Step to Health
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90-degree squats - Step to Health
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Rotating the arms forward - Step to Health
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Cross-body mountain climbers - Step to Health
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Forward to reverse lunge - Step to Health
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Wave squats - Step to Health
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