Skip to playerSkip to main contentSkip to footer
Kiran Grewal
  • 8/23/2019
“When we learn to breathe diaphragmatically, we can quiet our whole system in just one breath”, our guided meditation instructor, Sunny Davis shares her calming voice here over the benefits of breathing with your diaphragm.

Recommended

0:35
Up next
Find the Three Tips to Modify your Genes For Weight Loss
Kiran Grewal
4/15/2019
0:51
Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump
Veuer
9/27/2023
1:08
Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms
Veuer
9/27/2023
4:50
59 companies that are changing the world: From Tesla to Chobani
Fortune
9/27/2023
0:46
3 Things to Know About Coco Gauff's Parents
People
9/23/2023
0:35
8 Things to Do in the Morning to Improve Productivity
Martha Stewart Living
9/22/2023
2:11
Why You Should Remember Aretha Franklin
Goalcast
9/23/2023
1:18
USC vs. Colorado: Can Caleb Williams Earn a New Heisman Moment?
SportsGrid
9/26/2023
1:04
Vic Mensa Reveals Celebrity Crush, Biggest Dating Pet Peeve & More on Speed Dating | Billboard News
Billboard
9/25/2023
1:09
Hollywood Writers Reach ‘Tentative Agreement’ With Studios After 146 Day Strike
Veuer
9/25/2023
1:26
Love is Blind stars admit they're burnt out from social media
Fortune
9/25/2023
2:01
NHA Customers in Limbo as Company Faces Potential Merger
SportsGrid
9/25/2023
2:55
Vanilla Ice Explains How the 90’s Shaped America
FACTZ
9/24/2023
1:26
Hot 100 Chart Reveal: Sept. 30, 2023 | Billboard News
Billboard
9/25/2023
0:36
Amazon’ Prime Video Will Show Commercials Starting Next Year
Veuer
9/25/2023
1:10
Angelica Ross Spills Details on Call with Emma Roberts About Transphobic Remarks
What's Trending
9/23/2023
11:13
Pokimane Answers The Web's Most Searched Questions
WIRED
9/21/2023
4:16
BREAKING NEWS: Matt Gaetz Tells House Committee: 'I'm Not Going To Vote For A Continuing Resolution'
Forbes Breaking News
9/22/2023
1:00
What's Popular on Uber Eats?
Stringr
9/22/2023
2:50
Måneskin Performs "HONEY" at MSG
Rolling Stone
9/22/2023
12:13
Matt Rife Hilariously Roasts Your Dating Profiles | Cosmopolitan
Cosmopolitan USA
9/19/2023
7:01
Kelly Clarkson Fights Back Against Brandon Blackstock In Devastating Divorce Battle
Life Stories By Goalcast
8/24/2023
1:15
Netflix's 'Squid Game: The Challenge' Trailer Has 456 Real People Playing for $4.56 Million | THR News Video
The Hollywood Reporter
9/22/2023
6:59
Chxrry22 Does ASMR with Matcha, Talks Using Music to Escape & Touring with The Weeknd
Fuse
9/12/2023
1:08
TCU Wins The Iron Skillet With A 34-17 Win Over SMU
D210SPORTS
9/24/2023