Infrared Sauna Vs. Steam Sauna #188

http://www.therenegadehealthshow.com - The infrared sauna vs. the steam sauna is just one of the four or five questions I answer today... Lot of talk about 80-10-10 still, so I address some of my personal experience with it as well as my thoughts for those who want to transition into it. I also talk a little about cacao (I will have a full fledged talk 2-4 sessions in the next few months about this and more so stay tuned!) and about Harvey Diamond from the book "Fit For Life". Take a look...