The Back Plane - Take Care Of Your Body

According to Kathy Freston, author of Quantum The Back Plane Wellness, Fibromyalgia can be initiated and sustained by the consumption of sugar. She goes on to talk about how the right diet and lifestyle can change your way of life for the better. This book gave me a lot of perspective into my own situation.limbing shoes when you climb. It might not always make sense but the better and more flexible your shoes traction is the better you will climb. Horizontal motions like walking and running require a different kind of shoe than the lateral Wellness movement of climbing which needs traction and balance.
http://www.thebackplane.com/

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