#Tutorial Capoeira (Flare / Flair / Cavalo / /carta capim duplo)

#Tutorial Capoeira (Furacão / SIDESWIPE / Martelo cruzado)

#Tutorial Capoeira (Chutado parafuso / Corkscrew / Parafuso chutado)

#Tutorial Capoeira (Aú amazonas / aú de coluna sem mão / Revresão sem mão)

#Tutorial capoeira (Raiz / Aú de coluna sem mão / Au invertido sem mão)

#Tutorial capeoira ( Mortal parafuso / Back full / Pirueta)

#Tutorial Capoeira (Canivete / Invertebrado / Invert)

#Tutorial Capoeira (Arco-iris / Envergado / Doble leg / Armada dupla)

#Tutorial Capoeira (Aú parafuso / B-twister / Andorinha)

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