Place your head in your favourable direction while sleeping. Every individual has four favourable and four unfavourable direction. Favourable directions helps in the maximum intake of positive energy from the surrounding. When you sleep in your favourable direction, maximum positive energy is taken in which helps in the activation of the seven chakras which improves your physical and mental health and gives you a better sleep. To know your favourable directions, log on to www.saralvaastu.com
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