Most People Aren't Vitamin D Deficient

According to Business Insider, a human body "needs to produce or consume Vitamin D to stay healthy and grow strong bones. You can get Vitamin D from food, supplements, or produce it yourself by soaking up some sun." Scientist also positively report that the average person get more than enough vitamin D from the sun and their diet. That's why they recommend people don't make the decision to not wear sunscreen or seek a tan for the sake of gaining Vitamin D.