Guts & Glutes Workout - Ab & Buttocks Exercises- Shrink Your Belly, Lift Your Booty- Bodyweight Only
Gymra
  • 6 năm trước
Target your buttocks and abs at the same time with this workout by Raneir Pollard. Shrink your belly, lift your booty with these bodyweight exercises in less than 30 minutes. Do this workout three times per week, to keep your abs and glutes looking their best. 155-229 calories.
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15:42
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