**TRIGGERS: whisper, lip-smacking, anxiety advice, close-up, personal attention, sleep guide**\r \r **\r \r This video is a gentle, soothing sleep guide that aims to help you curb those stressful thoughts that set your mind racing just when you need it to settle down.\r \r Theres plenty of lip-smacking and mouth sounds, and I would advise that this video be watched when you really need to sleep, as taking naps throughout the day can make falling asleep later on more difficult.\r \r I hope you like it!\r \r \r Love,\r \r \r Miss Meridian x
