Elsbeth Vaino: Cable Push and Pull
- 6 years ago
Looking for a simple exercise to strengthen your core?
Try the cable push-pull!
This is an anti-rotation exercise, which helps to strengthen your core, increase your power, and protect your lower back.
Watch as Elsbeth Vaino of Custom Strength coaches you through the cable push-pull.
Try the cable push-pull!
This is an anti-rotation exercise, which helps to strengthen your core, increase your power, and protect your lower back.
Watch as Elsbeth Vaino of Custom Strength coaches you through the cable push-pull.