Guts & Glory - How to Make Gluten-Free Ethiopian Injera Using a Cooker
- 7 лет назад
How to make gluten free Ethiopian Injera\r
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Ethiopian food is my favorite. You eat it with your hands, it has delicious spices, and the bread, Injera, that comes with the meal is delicious…and fermented, which makes it a highly nutritious food that is basically predigested and easy for our relatively weak digestive systems to absorb.\r
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Injera is made from water and teff flour, and one of the tiniest grains youll ever see. \r
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But heads up—many Ethiopian restaurants add flour to their Injera mix, so one way to enjoy this delicious food. \r
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On todays short Guts & Glory podcast I show you how to make this delicious treat thats full of lobacillus.
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Ethiopian food is my favorite. You eat it with your hands, it has delicious spices, and the bread, Injera, that comes with the meal is delicious…and fermented, which makes it a highly nutritious food that is basically predigested and easy for our relatively weak digestive systems to absorb.\r
\r
Injera is made from water and teff flour, and one of the tiniest grains youll ever see. \r
\r
But heads up—many Ethiopian restaurants add flour to their Injera mix, so one way to enjoy this delicious food. \r
\r
On todays short Guts & Glory podcast I show you how to make this delicious treat thats full of lobacillus.