Savy explains how you can make your starch meals taste amazing without loading up on sodium! This is a follow-up to the video: Why Salt Causes Water Retention which you can watch here \r ☆Want to take one of my e-courses? Learn the science, learn how to eat HCLF without making mistakes here: \r ☆Follow me on Twitter: \r ☆Check out my Facebook: \r ☆Browse my website: \r ☆My e-book: \r \r On this channel you will learn that food is not your enemy; it is your strongest ally for leading an abundant life. We will critique the fads and trends of this dieting age, because I truly believe that dieting is just as much part of the problem as our poor food choices are. Instead we shall sign up for some ual science, peace of mind, and a whole lot of fun eating. We need to understand that it is NOT about HOW MUCH, it is about WHAT we eat that determines our health status.