Hi everyone! This is a highly requested video so I hope you all enjoy it and give it a thumbs up if it answered any of your questions.\r
Dont forget to subscribe to my channels so you dont miss my future videos.\r
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Hope this is helpful for you to understand that I EAT! I do not deprive myself day to day. I eat to fuel my body for my ive lifestyle and to sustain the muscle I have built.\r
I also hope you learned a new easy recipe or 2! Let me know if you guys try anything you see in the video in the comments below.\r
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Wearing: GymShark - Be a Visionary\r
Discount code: laisdeleon @ gymshark.com\r
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Supplements: NLAforHer\r
Discount code: Lais20 @ nlaforher.com\r
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If you have any questions about your diet or need help with your fitness goals you can reach me at: training@laisdeleonfitness.com\r
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Meal Management bag: fitmarkbags.com\r
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Train with me! \r
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Connect with me!\r
IG: @laisdeleon\r
T: @laisdeleon__\r
FB: \r
Periscope: @laisdeleon\r
SnapChat: @lais_deleon
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