HOW TO BURN STORED FAT ? (Hindi) | WHAT MAKES YOU FAT | GLYCOGEN STORES, INSULIN SPIKE

Do you think that sugar makes you Fat? If you do then this Video will change your opinion. In this video I explain how to burn stored fat and what exly is insulin spike and how can you use the insulin hormone to build more muscle and lose fat. Insulin is the most anabolic hormone ever.\r
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- Research on Insulin and Muscle Building : \r
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By Abhinav Mahajan \r
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For Online Personal Training: abhinavfitness@gmail.com\r
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Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years. \r
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After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.