10 ways to tackle the Monday blues at work

10 ways to tackle the Monday blues at work 1. Get a good night sleep on Sunday 2. Exercise more often 3. Don't check your email until you get to the office 4. Take care of important tasks Friday 5. Unplug over the weekend 6. Improve your mood by dressing sharp 7. Create a Monday morning playlist to get you ready for the week ahead 8. Bring in food for the office 9. Try to schedule less meetings for Monday 10. Don't skip breakfast