7 simple diet changes to make 2017 the best year yet
- 7 years ago
7 simple diet changes to make 2017 the best year yet 1. Read food labels and check if you can pronounce all the ingredients 2. Stay hydrated 3. Wake up to hot water with lemon, your metabolism will thank you 4. Eat sitting down to help you slow down and remain mindful 5. Always have veggies on hand for a healthy snack 6. Make green tea your best friend between meals 7. Enjoy a nutrient-packed green juice for breakfast