Yoga for Mama and Baby | Health  | Gaiam - video Dailymotion

Name: Yoga for Mama and Baby | Health | Gaiam
Uploaded: 2016-08-11T17:58:11+00:00
Duration: 4 min 46 s
Channel: Gaiam
Description: This sequence focuses on strengthening the core and regaining muscle tone. Gentle lifts and resistance work allow you to bond with your baby throughout the routine.

Gaiam

This sequence focuses on strengthening the core and regaining muscle tone. Gentle lifts and resistance work allow you to bond with your baby throughout the routine.

Yoga for Mama and Baby | Health | Gaiam

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