Cognitve-Distortions-Changing-Negative-Thinking - 10Youtube.com - video Dailymotion

Name: Cognitve-Distortions-Changing-Negative-Thinking - 10Youtube.com
Uploaded: 2016-08-02T21:26:33+00:00
Duration: 16 min
Channel: Veronica Hislop
Description: Cognitive Distortions come from the realms of CBT Cognitive Behaviour Therapy. Irrational and distorted thinking causes us to be upset, angry, anxious, depressed.

Veronica Hislop

Cognitive Distortions come from the realms of CBT Cognitive Behaviour Therapy. Irrational and distorted thinking causes  us to be upset, angry, anxious, depressed.

Cognitve-Distortions-Changing-Negative-Thinking - 10Youtube.com

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