Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com
Ballerina Body Sculpt & Tone | Beginners Workout for Long, Lean Lines, Full Body Sculpting
Join Yelena for a fun and effective Ballet Workout for your full body, designed to help give you the lines and tone of a ballerina. This simple workout routine will help build strength while keeping your muscles long and lean!
Learn more about Yelena: http://www.yelenakonetchy.wix.com/yelena
Related Videos Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises https://www.youtube.com/watch?v=Iy0yWS6dujQ
Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine https://www.youtube.com/watch?v=7ypfq0Y-SGg
Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises https://www.youtube.com/watch?v=0uHXqOUl8go
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises https://www.youtube.com/watch?v=A16zIcbR5sU
Try Catherine’s 10 Day Flexibility Challenge!
Day 1 - Basic Stretches and Warmup https://www.youtube.com/watch?v=smUbGxenfYw
Music By iChill Music Factory Song: Indigo Sky Album: Chill Away Website: http://www.ichillmusic.com
This video was produced by Psychetruth http://www.psychetruth.net https://plus.google.com/+psychetruth http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.myspace.com/psychtruth http://www.youtube.com/psychetruth
Be the first to comment