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Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises
Join Yelena for a fun and effective Ballet Workout- great for all levels! This video will lengthen and tone your legs for lean inner thigh gap clarity, flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness.
Learn more about Yelena: http://www.yelenakonetchy.wix.com/yelena
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Try Catherine’s 10 Day Flexibility Challenge!
Day 1 - Basic Stretches and Warmup https://www.youtube.com/watch?v=smUbGxenfYw
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Day 3 – Splits & Back Flexibility https://www.youtube.com/watch?v=-nwNOi-vMrE
Music By iChill Music Factory Website: http://www.ichillmusic.com
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