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Flexibility Stretch Workout – How to Do A Backbend For Beginners, Dance, Gymnastics & Cheerleading
Video three of the Joy of Gymnastics. Whether you are a dancer, gymnast or cheerleader, this 20 minute workout of flexibility stretches will help improve your back flexibility so that you can learn to do a backbend.
Visit Joy Scola’s Website at; http://www.therootedwing.com/ https://www.facebook.com/joy.scola
Related Videos
Flexibility Stretches, Exercises & Workout Part 1 - Legs & Lower Body - Joy of Gymnastics https://www.youtube.com/watch?v=n2POA7VZmWo
Flexibility Stretches Gymnastics At Home Exercises How To Tutorial & Follow Along Workout Routine https://www.youtube.com/watch?v=XKCXm1coDYk
Yoga Workout for Energy & Flexibility Stretch Challenge – 1 Hour Yoga Class https://www.youtube.com/watch?v=SBHpORI2pJw
Music By iChill Music Factory Song: Mera Gaia Album: Gaia Website: http://www.ichillmusic.com
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