Full Body Workout & Total Body Stretch Flexibility Challenge! Beginners 20 Minute Routine

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Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnastics & Dance

Visit Tara Pagan YouTube Channel at;
https://www.youtube.com/user/taravegangoddess

Wonderful full total body workout for beginners. Tara pagan takes you through backbend stretches and shows how to stretch tutorial. If you're in gymnastics, dance or yoga you'll gain the benefits of this exercise.

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