Recline Twist | Yoga Deconstructed | Gaiam - video Dailymotion

Name: Recline Twist | Yoga Deconstructed | Gaiam
Uploaded: 2016-05-27T20:29:15+00:00
Duration: 1 min 59 s
Channel: Gaiam
Description: Join Rodney Yee and Colleen Saidman to practice Reclined Twist. This pose helps relieve toxins, stress, and tension, plus it's great for the spine.

Gaiam

Join Rodney Yee and Colleen Saidman to practice Reclined Twist. This pose helps relieve toxins, stress, and tension, plus it's great for the spine.

Recline Twist | Yoga Deconstructed | Gaiam

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