Lock On: Arm Bars and Elbow Locks

Name: Lock On: Arm Bars and Elbow Locks
Uploaded: 2008-01-28T22:09:43+00:00
Duration: 58 s
Channel: Aiki_Productions
Description: This program provides detailed instruction on arm bars & elbow locks, including: basic arm bars, elbow breaks, armpit clamps, grappling, and more.

Aiki_Productions

This program provides detailed instruction on arm bars & elbow locks, including: basic arm bars, elbow breaks, armpit clamps, grappling, and more.

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