9 Health Benefits of Almonds || Healthy Foods

Name: 9 Health Benefits of Almonds || Healthy Foods
Uploaded: 2016-02-24T09:42:55+00:00
Duration: 2 min 37 s
Channel: Health Sutra
Description: Almonds are my favorite nut. Most mornings I add 7 to 10 almonds to my breakfast. Almonds are tasty and nutritious as most people will agree. <br /> <br />Almonds are thought to have originated in western Asia and North Africa. They have been written about in many historical texts, including the Bible.

Health Sutra

Almonds are my favorite nut. Most mornings I add 7 to 10 almonds to my breakfast.  Almonds are tasty and nutritious as most people will agree.    Almonds are thought to have originated in western Asia and North Africa. They have been written about in many historical texts, including the Bible.

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