Gym Basics: Torso Rotation

HealthFitMagazine
  • 8 years ago
Learn how to properly utilize the torso extension machine, which is a great asset for core exercises and assists in training for a variety of sports including tennis and football.

Recommended

15:46
I
Up next
Abs Workout for Core Strength, Fitness Training for Weight Loss, Home Exercise Routine for Beginners
Fit Girls Do it Better
9:58
8 Minute Abs Workout, Flat Ab Buster! Home Exercise Routine, Core Strength Fitness Training
Fitness By Psychetruth
9:04
गांव की लड़कियों का कसरत | village girl exercise | girls fitness exercise | girls fitness workout
Pinki Sinku
0:08
Exercise |weight loss | slim body exercise| Workout from home | fitness exercise
Health & Fitness Tips 4.0
0:06
Exercise |weight loss | slim body exercise| Workout from home | fitness exercise
Health & Fitness Tips 4.0
0:09
Exercise |weight loss | slim body exercise| Workout from home | fitness exercise
Health & Fitness Tips 4.0
0:10
Exercise |weight loss | slim body exercise| Workout from home | fitness exercise
Health & Fitness Tips 4.0
1:00
8 Word Fitness Rope Resistance Bands Rubber Bands for Fitness Elastic Band Fitness Equipment Expander Workout Gym Exercise Train
Tarik Torki
1:10
WORKOUT SERIES: S3 6 PACK ABS FOR BEGINNERS YOU CAN DO ANYWHERE | BUTT WORKOUT | THIGH, BOOTY BURN | BUTT WORKOUT | THIGH, BOOTY BURN EXERCISE AT HOME NO EQUIPMENT | FAT TO FITNESS #Supermanplankforabs #Howtolosebellyfat #Howtoget6packabs #Howtoshapebooty
Fat To Fitness
5:33
4 Minute Full Body Workout Fitness With Namrata Purohit | Home Exercise | Best Home exercise fat fat tammy
Videos Channel
2:31
Top 5 fun ways to exercise!! #fitness #fit #bodybuilding #motivation #workout #gym #health #exercise #fitnessmotivation #fitnessmodel #bodybuildingmotivation #motivational #workoutmotivation #gym
health and fitness plus
1:59
FEMALE FITNESS MOTIVATION -WORKOUT PERFECT BODY Gym - Fitness Girl Wokout exercise TOp Gym
Be Fit - Fitness Diet Gym
1:07
30 Day Fitness Challenge – Workout, Fitness Plan and Exercise Tutorials
NewsWatch
3:05
SHOULDER WORKOUT | The Perfect Shoulder Workout Routine | SHOULDER EXERCISE | Fitness Special
MindBodySoul
44:25
cardio workout to lose belly fat-Exercise Fitness with taebo- great cardio workout for beginners
World's Cultures
4:44
Workout aerobics, Yoga exercise CARDIO TRAINING, Gym workouts Fit Girls Training Fitness S
Norbertgunnell83
6:58
WORKOUT WITH ME | E5: HIIT CARDIO - Complete Fat Loss Exercise | Quarantine Workout Challenge @Home | Stay Home #WithMe | Fat To Fitness | Stay Strong , Stay Home & Beat the Coronavirus | #21DayWorkoutChallenge
Fat To Fitness
21:27
Ab Workout - Core Exercise | Ab Exercise
Rahul Singh
2:03
Abs & core workout at home | girls fitness | workout Hub
Workout HUB
22:41
20-Minute Core Strength & Rotation Workout - Challenge Day 5
SELF Magazine

Featured channels

More from
TMZ
More from
Vogue
More from
The Hollywood Reporter
More from
Life Stories By Goalcast
More from
Veuer
More from
SportsGrid