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  • 1/26/2016
The Rhythm Diet© improves the very components that allow each individual to express life with constructive and favorable results. Constructive and favorable results are the consequences of making informed decisions. For instance, what you eat should directly reflect your lifestyle, that is, whatever it is your do for a living, whether it is minimal activity to very active. In other words, a horse jockey's nutritional requirements are quite different than that of a disc jockey. A homemaker's nutritional requirements are different than that of one who builds homes.
Active individual require more fuel daily. Sedentary individuals do not require modest to high fuel daily, therefore, negating this fact leads to surplus calories, which leads to today's health predicament.
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