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Jim Backup
  • 10 years ago
Powerlifting, Crossfit, and Bodybuilding
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Squats, Deadlifts, and Power Cleans
Jim Backup
10 years ago
Jake's workout - Shoulder day - w- commentary Jake and Jimmy
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10 years ago
Some tips on Two-a-day workouts
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Biceps workouts
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HyperLaspe Basketball Workout
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HyperLaspe Bike Ride to UMU
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DIY basketball ball leaking air and ball pump
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10 years ago
Seth Leg Workout
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Jimmy shoulder workout
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10 years ago
Ethan Albright's letter to John Madden - Explicit Language
Jim Backup
10 years ago
Jimmy's leg day with Seth - commentary w- Jimmy and Seth
Jim Backup
10 years ago
"Stop the Jared Fogle footlong jokes" - Backup
Jim Backup
10 years ago
No pants day - Backup
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10 years ago
Block Pulls 455 lbs 3 sets of 4 reps
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10 years ago
Deficit Pulls deadlifts - 375 lbs 3 sets of 6 reps
Jim Backup
10 years ago
225 lbs Power Clean PR
Jim Backup
10 years ago
315 lbs 4 sets of 4 reps - AMRAP 5 reps
Jim Backup
10 years ago
Bench Press 225 lbs 1x6, 235 lbs 4x6, Close Grip 2x8, 1x7 - Volume PR
Jim Backup
10 years ago
Chest day - Working on my imbalances
Jim Backup
10 years ago
435 lbs (197 kg) 8 reps - AMRAP - After back spasm
Jim Backup
10 years ago
Front Squat PR - 275 lbs (125 kg)
Jim Backup
10 years ago
445 lbs (202 kg) deadlifts 4 sets of 6 reps AMRAP 8 reps w- commentary
Jim Backup
10 years ago
210 lbs overhead squat PR - Seth
Jim Backup
10 years ago
Jake's workout - Chest day w- commentary by Jake and Jimmy
Jim Backup
10 years ago
Jimmy deadlifting 315 lbs - 17 times
Jim Backup
10 years ago