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Jim Backup
  • 10 years ago
DIY basketball ball leaking air and ball pump
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Jimmy shoulder workout
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Jimmy's leg day with Seth - commentary w- Jimmy and Seth
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"Stop the Jared Fogle footlong jokes" - Backup
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No pants day - Backup
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Block Pulls 455 lbs 3 sets of 4 reps
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Deficit Pulls deadlifts - 375 lbs 3 sets of 6 reps
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225 lbs Power Clean PR
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315 lbs 4 sets of 4 reps - AMRAP 5 reps
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Bench Press 225 lbs 1x6, 235 lbs 4x6, Close Grip 2x8, 1x7 - Volume PR
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Chest day - Working on my imbalances
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435 lbs (197 kg) 8 reps - AMRAP - After back spasm
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Front Squat PR - 275 lbs (125 kg)
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445 lbs (202 kg) deadlifts 4 sets of 6 reps AMRAP 8 reps w- commentary
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210 lbs overhead squat PR - Seth
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Jake's workout - Chest day w- commentary by Jake and Jimmy
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Jimmy deadlifting 315 lbs - 17 times
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Chest day and Jumping workout
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