Utkatasana | Yoga pour les débutants complets | Yoga For BodyBuilding & Tips | About Yoga in French
- 8 years ago
Utkatasana | Yoga pour les débutants complets | Yoga For BodyBuilding & Tips | About Yoga in French
Sitting in a chair may sound very easy and comfortable. But sitting in an imaginary chair might be a little challenging! And this is exactly what we do in Utkatasana or Chair Pose. The literal meaning of Utkatasana is intense posture or powerful posture.
Sitting in a chair may sound very easy and comfortable. But sitting in an imaginary chair might be a little challenging! And this is exactly what we do in Utkatasana or Chair Pose. The literal meaning of Utkatasana is intense posture or powerful posture.