Setu Bandhasana | Yoga pour les débutants complets | Yoga For Your Back | About Yoga in French
- 8 years ago
Setu Bandhasana | Yoga pour les débutants complets | Yoga For Your Back | About Yoga in French
Setu Bandhasana - Bridge Pose (Setu Bandhasana). To begin, lie on your back. Fold your knees and keep your feet hip distance apart on the floor,
Setu Bandhasana - Bridge Pose (Setu Bandhasana). To begin, lie on your back. Fold your knees and keep your feet hip distance apart on the floor,