Gym Basics: Calf Raise

Name: Gym Basics: Calf Raise
Uploaded: 2015-12-07T16:30:51+00:00
Duration: 1 min 40 s
Channel: HealthFitMagazine
Description: Whether you're at home, work or the gym, if you can find a step you can get in a quick and effective leg workout. Personal trainer Lane Bidlack demonstrates the proper way to do a calf raise.

HealthFitMagazine

Whether you're at home, work or the gym, if you can find a step you can get in a quick and effective leg workout. Personal trainer Lane Bidlack demonstrates the proper way to do a calf raise.

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