Stretching the Top Side of the Upper Arm

Livestrong
Livestrong
  • 9 years ago
Stretching the Top Side of the Upper Arm. Part of the series: LS - Taking a Stretch with Yoga. Most of the day we spend slouched, where the shoulders roll down and the upper arm just kind of pull forward. Find out about stretching the top side of the upper arm with help from the founder and creator of Rina Yoga in this free video clip.

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