How to Strengthen the Bicep Brachii

Name: How to Strengthen the Bicep Brachii
Uploaded: 2015-12-03T23:02:43+00:00
Duration: 1 min 6 s
Channel: Livestrong
Description: How to Strengthen the Bicep Brachii. Part of the series: LS - Lift Weights & Build Stamina. Strengthening the bicep brachii is a process that begins with the dumbbell bicep curl. Strengthen the bicep brachii with help from an experienced fitness professional in this free video clip.

Livestrong

11 years ago

How to Strengthen the Bicep Brachii. Part of the series: LS - Lift Weights & Build Stamina. Strengthening the bicep brachii is a process that begins with the dumbbell bicep curl. Strengthen the bicep brachii with help from an experienced fitness professional in this free video clip.