Jogging Tips for 45-Year-Olds

Livestrong
Livestrong
  • 8 years ago
Jogging Tips for 45-Year-Olds. Part of the series: LS - Getting in the Gym. We all know that jogging is great for your cardiovascular system. Get jogging tips for 45-year-olds with help from an experienced personal trainer in this free video clip.

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