How to Exercise to Loosen Quads

Livestrong
Livestrong
  • 9 years ago
How to Exercise to Loosen Quads. Part of the series: LS - Workout Success. Exercising to loosen the quads is something that you can do to help stabilize and protect the knee as well. Exercise to loosen the quads with help from a life changing fitness coach in this free video clip.

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