How to Turn While Jumping Rope

Livestrong
Livestrong
  • 9 years ago
How to Turn While Jumping Rope. Part of the series: LS - Workout Advice. Turning while jumping rope has a number of benefits, including improving hand/eye coordination. Turn while jumping rope with help from a former University of Texas Longhorns football player, ACE-CPT, NSCA-CSCS, CEO and Founder of Nedufitness in this free video clip.

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