How to Use Resistance Bands to Rehab an Ankle

Livestrong
Livestrong
  • 9 years ago
How to Use Resistance Bands to Rehab an Ankle. Part of the series: LS - Fit & Fabulous. Using resistance bands to rehab an ankle is a great way to increase both strength and stability. Use resistance bands to rehab an ankle with help from a fitness and wellness professional with over 12 years of experience in this free video clip.

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