Wall Squats With a Ball Between the Knees

Livestrong
Livestrong
  • 9 years ago
Wall Squats With a Ball Between the Knees. Part of the series: Exercise & Fitness Techniques. Wall squats with a ball between the knees require you to place your back flat against the wall. Do wall squats with a ball between the knees with help from an experienced fitness professional in this free video clip.

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