Benefits of Low-Impact Aerobics

Livestrong
Livestrong
  • 8 years ago
Benefits of Low-Impact Aerobics. Part of the series: Exercise Techniques & Tips. If you've been hurt recently or are a little bit older or just starting to get back to being active, low-impact aerobics is a great way to start off. Find out about the benefits of low-impact aerobics with help from a fitness professional in this free video clip.

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