How to Do a Curl-Up Test

Name: How to Do a Curl-Up Test
Uploaded: 2015-12-03T20:44:44+00:00
Duration: 59 s
Channel: Livestrong
Description: How to Do a Curl-Up Test. Part of the series: Strong Workouts. The purpose of a curl test is to see how many sit-ups you can do in a short amount of time with proper TBA activation. Do a curl-up test with help from an experienced fitness professional in this free video clip.

Livestrong

How to Do a Curl-Up Test. Part of the series: Strong Workouts. The purpose of a curl test is to see how many sit-ups you can do in a short amount of time with proper TBA activation. Do a curl-up test with help from an experienced fitness professional in this free video clip.

Category

Comments

Recommended