Do Lunges Make You Faster?

Name: Do Lunges Make You Faster?
Uploaded: 2015-12-03T20:39:12+00:00
Duration: 57 s
Channel: Livestrong
Description: Do Lunges Make You Faster?. Part of the series: Gym Slim. Lunges can definitely increase your running speed if you know how to do them properly. Find out if lunges make you faster with help from a certified personal trainer in this free video clip.

Livestrong

Do Lunges Make You Faster?. Part of the series: Gym Slim. Lunges can definitely increase your running speed if you know how to do them properly. Find out if lunges make you faster with help from a certified personal trainer in this free video clip.

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