What Is a Good Squat for a Woman?

Name: What Is a Good Squat for a Woman?
Uploaded: 2015-12-03T01:24:27+00:00
Duration: 1 min 29 s
Channel: Livestrong
Description: What Is a Good Squat for a Woman?. Part of the series: Total Workout Tips. A good squat always requires you to observe the proper form and technique. Find out about a good squat for a woman with help from a professional with 10 years of experience in fitness instruction and exercise therapy in this free video clip.

Livestrong

What Is a Good Squat for a Woman?. Part of the series: Total Workout Tips. A good squat always requires you to observe the proper form and technique. Find out about a good squat for a woman with help from a professional with 10 years of experience in fitness instruction and exercise therapy in this free video clip.

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