What Is a Crossover Running Plank?

Name: What Is a Crossover Running Plank?
Uploaded: 2015-12-03T01:21:59+00:00
Duration: 1 min 19 s
Channel: Livestrong
Description: What Is a Crossover Running Plank?. Part of the series: LIVESTRONG: Fitness & Exercise Tips. The crossover running plank is a great exercise that targets the entire core musculature. Find out about a crossover running plank with help from an expert with 15 years of experience in the fitness industry in this free video clip.

Livestrong

What Is a Crossover Running Plank?. Part of the series: LIVESTRONG: Fitness & Exercise Tips. The crossover running plank is a great exercise that targets the entire core musculature. Find out about a crossover running plank with help from an expert with 15 years of experience in the fitness industry in this free video clip.

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