How to Do Shoulder Laterals With a Balance Ball

Name: How to Do Shoulder Laterals With a Balance Ball
Uploaded: 2015-12-01T19:46:49+00:00
Duration: 1 min 30 s
Channel: Livestrong
Description: How to Do Shoulder Laterals With a Balance Ball. Part of the series: LIVESTRONG - Excercises with Tom Clifford (Reel Media). Shoulder lateral raises on a balance ball target core stabilizing muscles alongside the large muscles of the shoulder and upper back. Learn how to do shoulder lateral exercises using a balance ball in this strength training video.

Livestrong

How to Do Shoulder Laterals With a Balance Ball. Part of the series: LIVESTRONG - Excercises with Tom Clifford (Reel Media). Shoulder lateral raises on a balance ball target core stabilizing muscles alongside the large muscles of the shoulder and upper back. Learn how to do shoulder lateral exercises using a balance ball in this strength training video.

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