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  • 10/26/2015
Hand Expression Tutorial for Breastfeeding Moms_ Hand Expressing Breast Milk

This is a tutorial on hand expressing breast milk. I have been breastfeeding my toddler twins for two years now and during this time I have learned how to hand express breast milk without the use of pumps. It's come in handy for me over the years as sometimes I've found myself in situations without a pump and engorged. This is something I feel every nursing mother should know how to do. Please like and follow if you find this useful

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