Are These 7 Superfoods Actually Super?

Name: Are These 7 Superfoods Actually Super?
Uploaded: 2015-10-16T15:20:31+00:00
Duration: 3 min 10 s
Channel: Bon Appétit
Description: Kale, chia seeds, seaweed: these trendy superfoods have garnered a lot of buzz for their health benefits. But are any of them actually a “magic bullet” nutrition solution? Bon Appetit gets to the bottom of it.

Bon Appétit

Kale, chia seeds, seaweed: these trendy superfoods have garnered a lot of buzz for their health benefits. But are any of them actually a “magic bullet” nutrition solution? Bon Appetit gets to the bottom of it.

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