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  • 10 years ago
The best way to describe Adam Steer's Bodyweight Burn System or (Bw3 Multiburn) is it's a combo of martial arts, yoga and good old fashion military style body weight strength training.

Snap it up here: http://snap-it-up-quick.com/bw3-multiburn13

http://youtu.be/mKTEJ2vdK7E
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